How To Get Rid Of Mouth Ulcers??

Mouth ulcers are very painful. It can cause because of many reasons like stress, illness, etc. Normally mouth ulcers occurs due to biting or lack of vitamins in the body. As I have managed to find out some remedies to get rid of this painful mouth ulcers. So let's start.

1) Salt water: 
Take some warm water in a glass and mix two teaspoon of salt and dissolve it in the water. Swish the salt water in your mouth for at least 30 seconds and spit it. Repeat this method at least four times a day.

Betadin is the solution which can easily available in any medical stores which is very helpful from getting rid of mouth ulcers. Take 5 ml of warm water and add 5 ml of betadin and mix it together and swish the batadin water in your mouth for at least 30 seconds and spit it.
Repeat this method at least 3 to 4 times a day.

3)Pain killers:
If your pain is very severe and its not getting rid soon then meanwhile to get comfort from pain you can take pain killers but talk to the pharmacist or to the doctor before taking any medication.

4)Pain relief Gel:
To avoid the pain you can even use mouth ulcers gels like Quikkool and Mucopain. These are very effective and quick pain relievers. These gels are easily available in any medical stores.

5)Avoid Spicy food:
It very important to avoid spicy and acidic foods. As It will not allow the ulcers to heal quickly and also it will get irritate and cause pain. Eat lots of green veggies and fruit juices.

6) Avoid hard things in your mouth:
Be careful while brushing your teeth. Use soft bristles brush even be careful while cleaning a tongue.

You can follow these remedies if you are facing a mouth ulcers problem but if you feel they are very severe then please don't delay in consulting the doctor immediately.

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Have a safe and healthy life.